In the previous article, entitled The Best Treatment for Hair Loss, in addition treatment with a medicines(Proscar, Propecia, Minoxidil, ...) almost all cases of hair loss or baldness is the result of the effect of genetic. But don’t worries about hair loss can be prevented by good nutrition. With proper diet for hair loss, malnutrition could be avoided. So, this will help reduce hair loss. Here are some examples that can help us determine what is and what is not included in our diet:
1. Too little protein in one's diet, on the other hand, can cause hair loss because it can make the hair into the resting phase. It is advisable to consume soy protein, because it can stimulate hair growth. Good sources Diet for hair loss of soy protein include soy milk, tofu, fish, eggs, yogurt, and cheese.