Foods for beauty

If you want to "feed" your beauty or freshness of your skin or your nails strength and shine of your hair, you might want to know what foods you can then "feed it" to do (pun intended).

According to Lisa Drayer , let me inventing the term-American and author of a book on the subject called The Beauty Diet (Diet for beauty) should be eaten the following foods:

Properties of the green tea

The green tea is a magnificent protector against some diseases, besides being excellent to increase the vitality and also to become thin.

Different types from tea or infusions exist that own curative properties and that help to lower of weight, this it is the case of the green tea, that at present very has been spread by its magnificent medicinal properties as as much slimming.