Based on the above simple way, Some say that if you want to lose water weight in a day, yes you can drinking water help lose weight by multiply the piss or just sit in the sauna or the place that we spend a lot of sweat if the theory is true opinion, because our bodies contained elements is at most water , and the need to remember that the human body consists of 80% water, but if the water was forced out of the body to below the 80% would in fact not good for health and eventually you will become dehydrated.
