Tuesday, August 2, 2011

What is Tension Headache

what is tension headache
Did you ever experience headaches because of tension,What is Tension Headache? Tension Headache is a form of headache is the most common and often associated with too much mind or periods of increased stress, affecting up to 40% of people at some time in their lives.

These headaches are not caused by disease and are often considered to be "normal" headaches. The exact cause of what is tension headaches still unknown, but certain positions that cause contraction of the muscles of the head and neck (such as an incorrect position when talking on the phone, too long in front of the computer, holding a book while reading) is performed in conjunction with activities that require an increase in currency in a long time can cause tension headaches (I often run into tension headache if it's too long I was in front of the computer, the solution is every 1 hour I rest my eyes to see objects located in long areas, such as trees for 15 minutes, then back again in front of their activities computer).

If this is too long left on my tension headaches it can cause more serious disorders, a more serious disorder than can because tension headaches may also occur in degenerative arthritis of the neck muscles and interference with the joint that connects the lower jaw and temples.

The pain arising from this tension is usually settled and blunt that is felt in the forehead, the temples and behind the neck. People always describe tension headaches are such a tight wrapped around their heads. Although tension headaches can last for long, they usually disappear after a stressful period is over.  

Tension headaches are usually not associated with other symptoms and no pre-headache syndrome as seen in migraine headaches. Tension headaches are an estimated 90% of all headaches.

Although the exact cause of tension headaches is unknown, many scientists believe that the main cause of the pain is due to sustained muscle tension. Other studies have shown that reduced blood flow may play a role in pain What is Tension Headache.


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