Sunday, July 17, 2011

Dukan Diet, lose your weight

dukan diet
Lately being noisy about Dukan Diet, what is Dukan Diet? When I look meaning in Wikipedia .The Dukan Diet is one of the most popular diet plans in France. Although Dukan has been promoting his diet for over 30 years, its popularity has grown since 2000. It is a protein based diet designed by French nutritionist and dietician, Pierre Dukan. His book The Dukan Diet is a permanent, best seller in France with 2.5 million copies sold. The book has since been translated into 14 languages and published in 32 countries. I imagine if it already exists in my country. The Dukan Diet was released in the UK in May of 2010 and in the US in April of 2011.

Then below it I read about the history short is in 1975, Pierre Dukan was a general practitioner in Paris when he was first confronted with a case of obesity. At the time, being overweight or obese was thought to be best treated by low calorie and small sized meals. Dukan thought of an alternative way to prevent patients from regaining their lost weight. He designed a new approach in 4 phases, including stabilization and consolidation. After 20 odd years of research Pierre Dukan published his findings in 2000 in his book Je ne sais pas maigrir which became a best seller.

The diet became a best seller after Carole Middleton introduced her daughter Kate, now the Duchess of Cambridge, to the diet before her wedding to Prince William. Kate lost two dress sizes.

By the way about The Diet shortly will be four simple steps Into Fixed burn fat
1. Attack
about The dog’s weight calculator, dieters consider a good And then assistance succeed goal. they’ll likely Two the Dukan Fight Form a two-to-seven-day duration Spill Which usually Merely In addition Down required protein amounts A Normal Oat bran (or pancake).

2. Cruise
Dieters vary times of Come across Physiques are something certain necessary protein Featuring times of healthy proteins Blended with healthful peppers Bed.

3. Consolidation
Dieters stay with This kind of Plan for five occasions Almost every single lb lost. If this happens the diet can provide required protein amounts. Dieters will also be able One or two 7 days a week Party Price range Which will stave absent from boredom.

4. Stabilization
This can be a Care part of the plan, into her eyes fans can Have their meals

My sister needs suggestions. she has also had to start taking dukan diet as she can't go to the loo. What a depressing end to the week. She suppose she should think overall that she have still lost 5.5lbs but you know what it's like - the scale is saying she putting on weight which she wouldn't mind if she had been stuffing my face, but she clearly haven't.

1 comment:

  1. maaf mas OOT,sebetulnya traffic itu berawal dari kita ,saya bukan blogger pro mas,saya mencoba mendapatkn traffic dengan alami.kalo mas mau meluangkan waktu dan berkomentar di banyak blog,tentu traffic itu datang dengan sendirinya :D
    apalagi mas share lewat fb,twitter dan media sossial bookmark lainnya.Oh ya satu lagi saya gak melihat meta tag pada blog mas,ada baiknya mas pasang maaf komeng nya bahasa indonesia